Laura’s Ultimate Pilates is an award-winning, state-of-the-art premier Pilates / Fitness studio located in Parkland, Florida.
In just nine minutes, without a single squat or jumping motion, this Pilates workout burns out the butt and thighs. It’s a great butt lifting workout for people looking for an alternative to the typical squat and lunge routines.
Classes. Led by industry trained instructors, classes include Pilates, Yoga, Stretch, Butt ‘n Barre, Vibe, Define, Freestyle Dance and Cardio Punch along with one-on-one personal training and our popular 12 week Challenge.
Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates…
If you’re bored of squats, swap in these five butt exercises for a booty-sculpting Pilates workout. You’ll get a kick — and a lift — from these leg lifts, kicks and circles.
Target your butt, thighs, abs, and lower back with this smart and efficient Pilates workout.
Group Fitness Classes Descriptions. ABBs (Abs, Back and Butt) This class focuses on the core stability muscles in the abdominal and low back region.
Symmetree Yoga. Pilates. Barre. offers many styles of classes. Best known for its signature class “Pilates Flow” a workout like no other – fuses classical mat pilates, contemporary BASI pilates, science-based stretching and a litle Symmetree flare.
Pilates Platinum is a fun approach to fitness: Pilates reinvented into a cardio and strength training workout on the Megaformer, our machine of choice.
First Pilates Studio in Corona, CA! Offering Reformer Pilates, Barre, and Rowing group classes in a small semi-private environment. Servicing …